ПНЧ: спиральное зеркало

Oct. 14th, 2004 05:12 pm
jayrandom: (Default)
[personal profile] jayrandom
Медитировать 20 минут - смотреть в самый центр, не отвлекаясь.
Ошеломляющий результат почувствуется уже где-то через полчаса после упражнения :)
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